Therefore, 20 mg is equivalent to twenty cigarettes. While 20 mg of nicotine can seem like a substantial amount to someone who is not familiar with the substance, it is actually a moderate amount to those who use nicotine products frequently.įor example, many nicotine gum packages come in 2 mg pieces, and an average cigarette contains roughly 1 mg. It is perfect for those seeking a mild but flavorful smoke that is still all-natural. It is a smooth and mild blend that is made from a NATURAL tobacco blend of organic Virginia, Burley and Oriental leaf that is grown in organic soils and contains no additives or flavor enhancers.Īmerican Spirit Yellow undergoes a unique curing and blending process that is designed to increase the flavor of the tobacco while still producing a smooth, mild flavor. What kind of tobacco is in American spirit yellow?Īmerican Spirit Yellow is made with 100% certified Organic tobacco. The consensus from the medical community is that smoking isn’t healthy, and that regardless of the type of cigarette being used, the health risks are the same. While the product packaging may suggest that the cigarettes are natural or additive-free, this doesn’t make them any safer. In conclusion, American Spirit cigarettes are not necessarily healthier than other cigarettes. Therefore, even if the cigarettes are “natural” or “additive free,” this does not make them any safer than those marketed as traditional or even those with added chemicals. Like all cigarettes, American Spirit cigarettes contain nicotine, a highly addictive and toxic stimulant, as well as other chemicals that have been linked to cancer, heart disease, and other medical issues.Īdditionally, smoking any type of cigarette has been linked to an increased risk of developing a variety of health conditions, including lung disease, breathing problems, and more. American Spirit is owned by the same company that produces other popular cigarette brands, and the product packaging may suggest that the cigarettes are “natural” or “additive-free,” but this isn’t entirely true. Are American Spirit cigarettes healthier?Īmerican Spirit cigarettes are not necessarily healthier than other cigarettes. It is advisable to read the labels and check for the tar, nicotine, and carbon monoxide content to make sure you are getting the mildest cigarette.įurthermore, it is essential to understand that smoking even mild cigarettes can have adverse health effects. When trying to decide which cigarette is most appropriate for you, it is important to understand that not all mild cigarettes contain the same amount of tar and nicotine. Popular brands of mild cigarettes include Marlboro Milds, American Spirit Milds, Virginia Slims, Benson & Hedges Lights, and Glamour Milds.Īll these brands come in a variety of flavors and are a popular choice among light or social smokers. In terms of nicotine, these cigarettes usually contain between 0. Mild cigarettes are typically those with a lower tar level, ranging from 0. However, all cigarettes still contain harmful ingredients, so there is no such thing as a safe cigarette. Mildest cigarettes can be defined as those that have the least amount of tobacco and nicotine, and the lowest tar content. Their Ultra Lite cigarettes are 30 percent lower in tar and nicotine than the Full Flavor and Menthol varieties, and contain no additive tobacco.Īmerican Spirit cigarettes also use 100 percent additive-free, natural tobacco, which is grown without artificial pesticides or chemicals. American Spirit tobacco comes in five varieties: Organic Full Flavor, Organic Menthol, Organic Silver, Organic Smooth and Organic Ultra Lite. Yes, American Spirit does make ultra light cigarettes.
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